American Heart Association Healthy Family Meals: 150 Recipes by American Heart Association

By American Heart Association

Are you stressed over find out how to feed your loved ones a nutritious meal on the finish of a protracted, busy day with out turning to comfort meals or the drive-through? Now, the nation's so much depended on authority on heart-healthy residing offers a cookbook bursting with nourishing, flavorful recipes to delight the palates of relations of every age. because the major dish is mostly the start line of meal making plans, greater than part the recipes during this booklet are for entrées.

Here's how they're organized:
• daily Dinners
• Busy Nights
• Plan-Aheads
• prepare dinner as soon as, consume Twice

To assist you comprise extra greens, end result, and grains into your family's nutrition, we've integrated Make It a Meal, a different function that implies accompaniments--salads and soups, vegetable and grain part dishes, or even desserts--for the various major dishes.

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Additional resources for American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love

Sample text

They’re used for measuring liquid and dry ingredients. Most measuring spoons come in four graduated measurements: 1 tablespoon, 1 teaspoon, 1⁄2 teaspoon, and 1⁄4 teaspoon. These sets are available in plastic or metal. Occasionally, you can find sets that include graduations of 1⁄8 teaspoon and 1⁄16 teaspoon. You would do well to find a set like that for candy making because you make a lot of tiny measurements in candy recipes. If you don’t have the smaller spoons, you can estimate pretty well: 1⁄8 of a teaspoon is a small fraction of 1⁄4.

In this chapter, I introduce you to my world: the world of candy making. I introduce you to the basics of preparation, tell you about a variety of sweet treats, and share tips for special candy situations. Through this book, I hope you’ll acquire some of the affection for confection that I have. Candy has been very good to me, to paraphrase the old Saturday Night Live line, and I have made a career of pleasing folks with simple confections. Now you have the opportunity to bring a little joy to your family and loved ones as well as to yourself.

If you’re still unsure which recipe to choose, I help you select treats for families, loved ones, and special occasions in the following sections. Don’t worry about choosing the “wrong” recipe; one of the nice things about the recipes in this book is their adaptability to many different situations. Preparing family treats You probably have no aspirations about being a professional candy maker, but you probably wouldn’t mind being able to make something that your family would enjoy eating. If making a few delicious treats to please your family is your goal, then you’ve come to the right place.

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